WEEK 1:NYASA VS NIDRA
INTRODUCTION
THE TACTIC OF BODY CONSCIOUSNESS
Key Points
-
This practice introduces us to rotation of consciousness around the body, a very key tactic of tantric perception which is simple but can become a key tactic to overcome the mind and enter into altered states for various purposes including implanting simple ideas like positive affirmations.
-
Nyasa part of Sri Vidya tantra (One of the biggest groups).
-
It implants dieties into the body at specific places along with mantras
-
EFT (Emotional Freedom Technique has similarities).
-
Use body sensations to plant positive affirmations
-
Divine Life Society publishes many tantric books
-
Swami Satyananda Saraswati wrote the book Nidra Yoga which he says has ALL the benefits of Nyasa without having the cultural constraints of language.
-
Nidra Yoga is usually done with a leader guiding the meditation
-
It comprises various stages including : Preparation, Relaxation, Resolve/Intention, Rotation of consciousness, Breathing, Image VIsulization, Resolve/Intention, Finish
-
Nidra yoga allows us to build up energy or to astral project or to evoke or just to make positive changes in our lives
All Videos
All Videos
3
Mitsubishi Battery Simple v1
